STRUCTURAL INTEGRATION THERAPY

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STRUCTURAL INTEGRATION THERAPY
Structural Integration aligns and balances the body by lengthening and repositioning the fascia. As fascia is lengthened it permits the muscle mass to move a lot more successfully. The practitioner will apply tension to the body, functioning the entire fascial system in a systematic way. When restricted fascia is released and lengthened the body can return to its structurally optimal position.

This massage therapy balances the body to make sure that it can move with better convenience. The body comes to be a lot more pliable, a lot more worked with and athletic performance boosts. Excellent posture is effortless and breathing is easier. The body comes to be a lot more pliable and worked with.

Unlike massage, Structural Integration focuses not on the muscle mass yet on their protective layer, called fascia (additionally called connective tissue). Muscle mass are getting tissues that offer the body and organs physical activity. The fascia surrounds the muscle mass, bones and organs in the body, offers muscle mass their shape and the body its structure.